Health worries

Tuesday my husbands stepfather had a heart attack. They had to put in stints and now he has to be careful. It wasnt his first heart attack but still it got me thinking. My husband has a bad family history of heart problems and diabetes. He has a degenerating chest wall and his lower back has caused him trouble. His mother has degenerating disk disease. I have hypoglycemia, and mental health problems as well as early fibrocystic disease in my breasts.
I am now thinking more and more about how I can start to take care of myself and my husband.
I think we are going to have to start eating right, even exercising. I'm just not sure what all i need to do. Any one have any ideas?

Female Problems :(

UGH. Female Problems are EVIL!!!!!  I know that childbirth is supposed to be a lot worse but at least you get something out of it when its over. What do you get after the monthlies? only to go thru it again the next month.

Since regular pain meds don’t help me I am looking into natural ways to deal with it. I know that you can use lavender oil, and that you can use heat but what else is there? I am currently looking them up. I have about 20 years or so left to have my female problems. I had better learn to deal with them some how.

Mental Health Issues

Today I am again dealing with worry anxiety and depression. I am almost constantly either depressed or anxious. Or I am completely freaking out. I might be better off if I was able to talk to people about it but I have a hard time trusting any one. I want to be able to be happy more often. But I cant for some reason.

I am currently trying to cure my depression and anxiety by myself. But I wonder if I will even be able to. I am reading the Lucinda Bassett books and I have joined some forums to help me. The forums I have joined are www.anxietyzone.com and www.anxietyzone.org. I just joined them today so I don’t know how much help they are but at least its worth a shot. It will also help me to know that other people are going thru the same thing. Maybe that will help me.

I will probably be going to see a counseler also because I really need to sort out my problems and possibly get on some kind of medication. Wish me luck!

10,000 Books

I have recently started another new blog. This blog is about all the books I read. I have this strange notion to read 10,000 books in my life time. Since I am young I should be able to accomplish this.

My Other Blog is www.10000booksread.blogspot.com

Check it out.