Today I am again dealing with worry anxiety and depression. I am almost constantly either depressed or anxious. Or I am completely freaking out. I might be better off if I was able to talk to people about it but I have a hard time trusting any one. I want to be able to be happy more often. But I cant for some reason.
I am currently trying to cure my depression and anxiety by myself. But I wonder if I will even be able to. I am reading the Lucinda Bassett books and I have joined some forums to help me. The forums I have joined are www.anxietyzone.com and www.anxietyzone.org. I just joined them today so I don’t know how much help they are but at least its worth a shot. It will also help me to know that other people are going thru the same thing. Maybe that will help me.
I will probably be going to see a counseler also because I really need to sort out my problems and possibly get on some kind of medication. Wish me luck!
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